| | | Mood Disorders & Stress
Management | | | | | | | |
Stephen M. Guido Ph.
D: I emphasize the importance of informing
people that they do not need to have a mental
illness to enter into a thearapuetic relationship.
Psychotherapy is frequently sought by individuals who want to
improve the quality of life. Whether a person suffers from
stress, anger-managment issues, or needs to understand the origins
and/or ways to control mood swings, I can be of
assistance. I also provide hypnosis and de-sensitization
training for various symptoms and behaviors including, but not
limited to, smoking cessation, control over chemotherapy side
effects, managing various phobias and obsessive ruminations that
interfere with the quality of life (fear of public speaking,
flying, elevators, germs, etc.).
Mood
Disorders: Mood Disorders have become extremely prevalent due to the stress
generated by the ever-changing world. Many mood disorders such as
depression, bi-polar disorder, dysthymia etc., can alter the
personality. There are more than 150 symptoms that can be directly
attributed to mood disorders. Because these disorders alter the
body's chemistry, the treatment plan requires the knowledge and
experience of various psychotherapeutic techniques and a thorough
understanding of the biochemical changes and the medication (either
prescribed or holistic) that stabilize an individual and improve
his/her functioning. Withou such knowledge and experience it
is difficult to guide a person to the appropriate
practitioner. While there are alternatives to medication,
there are some situations that require referrals to medical
practitioners who can prescribe medications or advise patients
of alternative solutions when necessary. Interaction between
therapists, family members, and medical personnel is often
necessary and essential. I have more than 30 years of
experience treating clients with mood disorders that has
enabled me to develop professional relationships to provide
complete, integrated treatment. | Stress
Management: Stress is the number one cause of many debilitating illnesses,
including coronary failure, strokes, auto immune deficiency
diseases such as fibromyalgia, rheumatoid arthritis, diabetes,
hypertension, depression, anxiety, panic disorders, mood
disorders, etc. Managing one's stress can eliminate many of
these symptoms and illnesses. Stress management includes relaxation
training, encouraging and helping a person to see the benefits of
excercising and appropriate eating habits, confronting negative
self-talk, promoting a more positive and healthy approach to life,
and understanding the emotional triggers that promote
stress. | Anger
Management: Treatment that focuses on the desire to control one's
anger helps a person to resolve his or her difficulties
in an effective manner. All too often the storing of anger
increases the likelihood of irritability, hypertension, gastro
intestinal stress, muscle tension and pain, etc.
Interpersonal difficulties at home, work, or school can
often be resolved once a person becomes aware of the emotional
triggers that promote the anger. It is not surprising that the
intensity and frequency of road rage incidents continue to rise
because of the inability to find more appropriate ways to handle
stress and the irritability that follows. |
Visit our
psychologist in Commack, New York, for trauma counseling, family therapy, and stress management
services. |
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"I
will help you find inner peace and the strength to improve the
quality of your life." "We
can't change the wind ... but we can adjust our sails."
Anonymous " It
is never too late to be what you might have been."
George Elliot "Every
exit is an entry somewhere." Tom
Stoppard " It's
a rare person who wants to hear what he doesn't want to
hear." Dick Cavett " I
don't know the key to success, but the key to failure is trying to
please everybody." Bill Cosby " If
you can't see the light at the end of the tunnel you are looking
the wrong way." Barry Commoner " The hardest years in life are those between ten
and seventy." Helen Hayes at age
83. |
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